Category: Mudra

Index of Mudras 0

Index of Mudras

Index of Mudras These are the mudras helpful to cure some of the problems for easy reference. Aizimer’s Disease, Anxiety, Anger Dhyana Mudra + Jnana Mudra + Pranan Mudra Acidity Surabhi Mudra / Apana...

Kundalini Mudra 0

Kundalini Mudra

  Kundalini mudra is associated with awakening life force and reproductive enrgy. This is related to sexual force. This sexual energy can be used in two ways: one to awaken the dormant kundalini in...

Linga mudra 0

Linga Mudra

  Linga mudra is useful in increasing body temperature. It creates the heat element in the body. Formation and Effect Lock the fingers of both the palms. But make sure that left thumb should...

Kidney Mudra 0

Kidney Mudra

  This Mudra is also called as Mutrashay mudra. As the name suggests, this mudra cures kidney disorders. This is the combination of Surya mudra and Jalodara naashaka mudra. Formation and Effect The ring...

Apana vayu mudra 0

Apana Vayu Mudra

  This mudra is also called Sanjeevini mudra because this can save a person from Heart attack. This mudra gives instant results and the pain is reduced immediately. This mudra can be practiced as...

Aditi Mudra 0

Aditi Mudra

  Aditi mudra is associated with ring finger. Ring ginger represents Sun and Prithvi element. In some Vedic hymns Aditi is mentioned as Prithvi. This mudra helps in growth of Prithvi and Agni element....

Jalodara nashaka mudra 0

Jalodara Naashaka Mudra

  Jal+Udar+naashak means ‘water+stomach+removal’. That means Jalodara nashak mudra helps in controlling exess water element in the stomach. The little finger in our hand signify water element and Mercury represents this finger. Formation and...

Surya Mudra 0

Surya Mudra

  Surya means the Sun and ring finger in our hand represents Sun. Surya mudra generates the heat in the body like Sun. This mudra helps in increasing fire (agni) and decreasing earth (prithvi)...

Shoonya Mudra 0

Shoonya Mudra

  Shoonya is related to zero or sky or space or Akasha in Sanskrit. Space is all over body and each cell of our body. When there is excess element of akasha in the...