Tagged: science behind mudra

Linga mudra 0

Linga Mudra

  Linga mudra is useful in increasing body temperature. It creates the heat element in the body. Formation and Effect Lock the fingers of both the palms. But make sure that left thumb should...

Kidney Mudra 0

Kidney Mudra

  This Mudra is also called as Mutrashay mudra. As the name suggests, this mudra cures kidney disorders. This is the combination of Surya mudra and Jalodara naashaka mudra. Formation and Effect The ring...

Shoonya Mudra 0

Shoonya Mudra

  Shoonya is related to zero or sky or space or Akasha in Sanskrit. Space is all over body and each cell of our body. When there is excess element of akasha in the...

varuna mudra 0

Varuna Mudra

Almost 70% of the body is water. Varuna mudra keeps the water balance in the body. Formation and Effect: Varun mudra is formed by joining the tip of the small finger with the tip...

akash mudra 0

Akasha Mudra

Formation and Effect: This mudra is formed by joining together the tips of the thumb and the middle finger. This is a detoxifying mudra that helps in increasing the space within the body and...

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Mudra and its effects

What is Mudra? The simple translation of Mudra can be ‘gesture’ or a ‘position’, usually done with the hands, that directs the flow of prana (life energy). Our ancient sages studied deep in terms...