Tagged: what is mudra

Jnana Mudra 0

Jnana Mudra or Mudra of Wisdom

Jnana mudra is classic energy sealing mudra used in meditations. Jnana is a Sanskrit word which means knowledge. Jnana Mudra is performed to increase brain power, improve memory, attaining peace and to remove tension....

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Mudra and its effects

What is Mudra? The simple translation of Mudra can be ‘gesture’ or a ‘position’, usually done with the hands, that directs the flow of prana (life energy). Our ancient sages studied deep in terms...