Kundalini mudra is associated with awakening life force and reproductive enrgy. This is related to sexual force. This sexual energy can be used in two ways: one to awaken the dormant kundalini in Mooladhara chakra or for a materialistic pleasure.
Formation and Effect
First form a loose fist from both the hands. Extend the index finger of the left fist and keep it inside the right fist. Now place the right thumb over the tip of the left index finger. Hold this mudra in front of the abdomen.
This mudra increases the kundaline energy and this energy flows above.
It awakens the sexual energy
It helps to promote reproductive energy
This mudra promotes vigour in the couple